For our style (Shaolin Jow Ga) we need to do the horse stance to ensure our forms are strong. The longer you practise the stances, the stronger your thighs and legs get. Its a really commonly used stance in Chinese Martial arts. Great for beginners.
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Out of the pristine vagina of the PT forums, and into the dark cesspool of trollshido land.
Read the fucking stickies before posting in the PT forums. Fuck!!!
oh sorry, my bad.