Yez i iz a filthi spammer

I am new to this forum and I have seen lot of interesting threads here. I have interest in getting information and sharing my views that’s why I am here and hope you all will appreciate me. But i am not much aware about its criteria that where to have post thread. So please guide me where ever i put a mistake and lead me for my better understanding. Hope we will enjoy to this community and have fun.

Now i am listening Demi Lovato’s song “Heart Attack”. Very nice and entertaining song. The music and lyrics are just wao for me.

Yez i iz a filthi spammer

I dont know how some peoples eat such kind of dangerous food so easily which we cant see or touch. I only eat the meat of chicken, goat, cow and some sea food like fish. That’s enough for me.

I haz another brain fart for a post

Well the best way to loss weight is you should concentrate on your diet first. you should make sure that you take low fat and carbs in your diet. But with that also take some initial cardio exercise. According to me cycling and swimming is most effective for this purpose.

[QUOTE=Alak;2769707]Well the best way to loss weight is you should concentrate on your diet first. you should make sure that you take low fat and carbs in your diet. But with that also take some initial cardio exercise. According to me cycling and swimming is most effective for this purpose.[/QUOTE]Given you’ve ignored my response to your introduction post:

[QUOTE=Alak;2769263]I am new to this forum and I have seen lot of interesting threads here. I have interest in getting information and sharing my views that’s why I am here and hope you all will appreciate me. But i am not much aware about its criteria that where to have post thread. So please guide me where ever i put a mistake and lead me for my better understanding. Hope we will enjoy to this community and have fun.[/QUOTE]

Were you pissed when you wrote this ?

I’ve left you a visitor’s message, go read it pronto.

Moved.

You didn’t even read the content of the thread did you.

Dumbass

What is the problem man. I am here to answer your questions. Why you are asking me about my martial art experience??? who are you ? Are you moderator or Administrator?

[QUOTE=Rock Ape;2769761]Moved.

You didn’t even read the content of the thread did you.

Dumbass[/QUOTE]

What is the problem in it???

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I cant understand what you are talking about man.

[QUOTE=legomepanda;2769366]And I don’t know what you’re talking about.[/QUOTE]

I am talking about food man.

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