water boxing pool aerobics more than just exercise for the elderly

This is borderline appropriate since it only refers to the act of punching, not the act of disciplined training, but I think it is worth mentioning:

//youtu.be/8WUx0c6jvjc

When I was a lifeguard in college the only people who ever came in for water aerobics was chicks that were so fat we had to use a lift chair to get them in and out of the pool. I mean, they were too fat to even use the handicap ramp we had installed.

I wouldn’t want to rely on any of them to defend me in the water.

Still better than aikido.

[QUOTE=Diesel_tke;2992694]When I was a lifeguard in college the only people who ever came in for water aerobics was chicks that were so fat we had to use a lift chair to get them in and out of the pool. I mean, they were too fat to even use the handicap ramp we had installed.

I wouldn’t want to rely on any of them to defend me in the water.[/QUOTE]

They were technically shark proof though.

They would have given sharks a tough time :stuck_out_tongue: