The black dude asks how to generate force if you’re not pushing off the ground like a boxer and the fat man is like “i can do it on one leg” “magic”
discuss
YouTube - Sergey Makarenko - Systema Comes to the Mountain
Er no
Take the time to actually look at previous threads before wasting space regurgitating used topics…
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discuss
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I see alot of sprained wrists in their future.
I thing you should go to Noobie town… and “discuss”…