Phil Elmore jokes

Dude just buy a knife… I’ts not complicated. The more you train at hittin shit haad, the haada yul hit. Yous intellectualls needs a weapon… See Phil E… j/k

sorry for the Bostonian but - train haad, hit haada then get sum beaahs

Sorry, this isn’t YMAS. Keep your Phil jokes there.

CMA forum good bye.

O.K. motion concurred. IP = dumb Hand conditioning= proved

Read my posts and comprehend b4 comment. K

For clarification, hitting a hard bag until your hand turns red is retarded. Hitting a solid object until you hurt yourself is also retarded… however the latter will actually injure bone structure and make strong your hands…

typing too painful must find medication…

You tit !

Simio:

Dade Murphy is treading dangerously close on taking your title: King of Troll/Duffshido.

are you strong enough to regain the throne?