There are several recipes which indicate a squirrel has about 319 calories per serving.
Recipe if you need one
Squirrel Supreme
2 tablespoons olive oil
2 dressed squirrels cut up
1 large onion thinly sliced
1 cup water
1 tablespoon dried sage leaves
2 cloves garlic, minced
1 teaspoon dried basil leaves
1 teaspoon dried parsley flakes
1 cup dry wed wine
(2 servings)
IN 10-inch nonstick skillet, heat oil over medium heat. Add squirrel pieces.
Cook for 8-10 minutes or until meat is browned turning occasionally.
Add everything but wine. reduce heat to low. cover. Simmer for 1-1 1/2 hours,
or until meat is tender. Add wine. Cook, uncovered, over medium heat for 10
minutes.
per serving
638 calories protein 69g
FUCKING EPIC ASS TOURETTS NINJAS SHOUTING “SUSHI” IN THE SHADOWS!
[QUOTE=JKDChick;2576538]He’s an asshole[/QUOTE]
I generally remove the asshole before adding the squirrel…or troll…to my stew.
Asshole makes the stew taste all coppery.
[QUOTE=ProfessorChaos;2576524]Actually sounds good, but to simmer that long you’d have to add water once in a while.
Someone tell me the context this was posted in.[/QUOTE]
It’s not that necessary if he’s trying to make a very thick sauce and simmering at very low heat. For the most part though, yeah, I’d say you’re right.
