https://www.facebook.com/video.php?v=401183750006623
Nice Baseball bat choke setup
That is the best leek spinning I have ever seen
http://www.leekspin.com.au/
best drill ever
https://www.facebook.com/video.php?v=858825494173996
You can see all of those little details that made it work
Now that is a clever place for a gun safe
Although it should probably roll out like a file cabinet drawer.
absoposilutely the most STREET thing you will ever see
https://www.facebook.com/video.php?v=10152838370269815
I generally don’t like flow drills all that much but this one is pretty nice
https://www.facebook.com/video.php?v=989182287788788
So my coach just won his title defence at nitro 13 last night in 4 minutes by face punching.
So well done Anton zafir. WMA represents…
On that note. We are a small club in a small town and so get six to ten guys regularly in class. Which Anton takes pretty much every time.
It is very hard to drive home to any of the younger mma guys who want to be good that you just don’t get that environment anywhere else.
Holy crap that is a ref that needs to be fired
As pranks go this is actually a pretty good one
https://www.facebook.com/video.php?v=10152788090416006
[QUOTE=goodlun;2849621]https://www.facebook.com/video.php?v=425452880955303[/QUOTE]
I think I saw that once before here.
When your feet leave the mat in standup…
