How do i condition my shins and increase my fexiblity?
I hate you …your stupid … I hate you …
- read the FAQs
- read the stickies
- use the search button
- basicly just STFU for a couple weeks and read . Then post .
I go out back and kick down palm trees.
what works well for me is mixing bleach and amonia and injecting it into my femoral artery
nice … I tried that a few weeks ago … not much of a buzz … BUT MAN MY SHINS are rock hard now .
people here are too full of themselves to help newcomers. Most certainly very few of them can actually fight.
HOW DO SHIN CONDITION?? Please shut the fuck up p00h and quit being such a little bitch
2/10 for the troll …
the point is … there are a few THOUSAND threads about this topic already …
so go fuck yourself and read the Stickies and the FAQ’s .
All of the rules are stated nicely and cleanly there .
And your right I am sure … very few of us can fight … thats why the Throwdowns are so small . You punk asses just want to mouth box and refuse to step to the plate .
sooo, no advice on the shin conditioning then…
I gave some sound advice, fool
Have you tried ACME SHIN CONDITIONER and flexibility increasing tablets?
NO?
Well then my advice is to kick stuff and do some stretching exercises.
better yet, soak em in cider.
Get a rolling pin, dip it in hot tar then roll that in broken glass.Let it cool down… then roll it on your shins hard. Do this hard every day. You will have shins like iron. Remember to wash up after or you might get disease/leg fall off. This is so ninja guys, I’m like crapping my pants.
Go kick a tree really hard. Find out if that really doesn’t hurt or not. After that, to condition, take some 2-300 grit sandpaper and start rubbing it on your shins. This creates callouses and will make your shins stronger.
WHY DIDN’T I THINK OF SANDPAPER!? I HAEV FAILED
Here’s a thread that came up after about a 20 second search.
http://www.bullshido.net/forums/showthread.php?t=23825&highlight=shin+conditioning
Searching is fun! You n00bs should try it sometime.