Im fighting tomorrow

What’s your MMA record at now?

9-3… two of the losses are to the same kid from American Top Team, who is fighting in Shooto in the next month.

Get Delux247 (now training at ATT) to hit him with a bat. Worked for Tonya Harding.

J-LAU FOR TEH WIN

Congratz

his skills are t3h c0rr3c7!!!11!1!

great job, great for you but i bet the audience was disappointed with how quick you took the victory. be like sakuraba and sudo with all the flashy weirdness, and some sort of flag or cloth that says something about unity.

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Originally posted by J-Lau
Ive been training almost 3 years now… all in the same place, started out as just grappling no gi… then it added boxing and we worked on more wrestling, and its turned to MMA.

After blowing twice that much time in a McDojo, stories like that give me a new hope.

Fear the flying leglock… or laugh at me when I miss it and fall to the ground.

J-Lau, I know this is a bit off-topic, but what is your training schedule like and how do you balance it with school? I’m trying to get myself vale tudo ready and I’m hoping I have enough time to train as much as I did last year.

Monday: 7-9ish Grappling

Tuesday: 7-8 Kickboxing, 8-10ish Grappling

Wednesday: 7-830ish Vale Tudo

Thursday: 7-8 Kickboxing, 8-10ish Grappling


This is the normal non-fight training schedule. Then, you get to factor in that when Im at school, I commute about an hour each way, and I have to beat rushhour traffic. So I leave school around 4:00 go to my house, eat dinner, then go and train. I get back to school around 11:00 on a typical night. So I set aside 5 hours a day for training, 4 times a week.

Your schedule is actually really close to mine. I’ll see if I can manage Karate and BJJ on the same night at least once a week. I’m just trying to figure out where I will fit the weekly problem sets, programming assignments and that stupid 3hr lab. Thankfully Judo is a five-minute walk away if I need to train on a tight schedule.

Thanks for the info.

Hey, J, would you mind giving a step-by-step of how you do that flying heelhook? I’ve been known to hit the kneebar or footlock off of a flying armbar and I think having that third option there would be really helpful. I’m especially curious as to what you do with your feet around the other guy’s hips.