If you're gonna spam us with your website, don't make it so obvious.

Reviews, Videos, and Everything Else Trollshido
1

Hi TheBlackSheep,
What is your age, height, weight and what are your goals?
Swimming, biking and running all are cardio exercises. What other exercises you are doing to lose weight?

2

Hi All,
It depends on your goals and strength. This is my workout routine.
Monday Legs, back and bi-ceps
Tuesday Shoulders, chest and tri-ceps
Wednesday Abs related exercises
Thursday Deadlift, legs and Bi-ceps
Friday Shoulders, chest and tri-ceps again.

3

Hi SilverGlove,
Have you tried searching on E-bay? I have bought my treadmill from E-bay when they were offering discount.
Keep checking E-bay and try to avail their discount offer.

4

[QUOTE=Amosec;2575697]Hi SilverGlove,
Have you tried searching on E-bay? I have bought my treadmill from E-bay when they were offering discount.
Keep checking E-bay and try to avail their discount offer.[/QUOTE]

san antonio gym

5

[QUOTE=Amosec;2575690]Hi All,
It depends on your goals and strength. This is my workout routine.
Monday Legs, back and bi-ceps
Tuesday Shoulders, chest and tri-ceps
Wednesday Abs related exercises
Thursday Deadlift, legs and Bi-ceps
Friday Shoulders, chest and tri-ceps again.[/QUOTE]

san antonio gym

6

There are a few more instances of the same poster doing this in other forums which I can’t move. Always this… a short post followed by quoting himself with a website link.

7

Nice cull. Attaboy.