Bodybuilders use extreme amounts of protein, even compared to olympic champion weightlifters.
No need for that if you’re a martial artist
Bodybuilders use extreme amounts of protein, even compared to olympic champion weightlifters.
No need for that if you’re a martial artist
bleh from here: What MMA people train vs. what bodybuilders train, usage of protein, and more. - No BS Martial Arts
Oh good mr “Fury”. Not only have chosen to unsuccessfully hijack the name of one of the biggest grogans in wrestling, you have basically advised everybody to stop eating an essential nutrient.
goes out and buys $100 worth of Boost Bars, knowing the chocolate covered biscuit is sufficient, then puts in a tab at McDonalds
WHAT?! WHAT’S WRONG WITH A BUNCH OF REFINED SUGAR!
I HAVE PLENTY OF STAM…
slump