[QUOTE=Dr. Gonzo;3018969]
//youtu.be/bc3NZiVcVKc
[/QUOTE]
[QUOTE=BKR;3018972]Is it Michael, or is it Diesel ?[/QUOTE]
[QUOTE=Dr. Gonzo;3018973]I have done some research, and discovered some ways for Michael to maximize the effectiveness of his Kata training:
//youtu.be/yCk9VAxEpD0
[/QUOTE]
[QUOTE=Dr. Gonzo;3018980]He’s getting his heart rate up, and exercising you silly ass.
Don’t you make fun of the Dragon Warrior.
He’ll unleash the Furious Five on you…[/QUOTE]
[QUOTE=Michael Tzadok;3019058]My doc and dietitian would both strangle you. Yup, I resemble Panda, it’s what happens when your thyroid goes to shit on you. Things are headed in the right direction, but it is slow.[/QUOTE]
I take offense to this. Clearly I am the Panda in this story. After all, I really do practice and teach Tai Chi. Matter of fact, when this stupid movie came out, my wife and kids made fun of me, endlessly about it. I don’t care how many thousand rounds of stick fighting you do, if you are fat and do Tai Chi, you are just the stupid Kung Fu panda. That being said, wile being 6ft 250lbs, I can do 20 pullups, stickfight for 30 minutes strait, and moving meditate my ass off.
On topic:
Funny that Devil wants to try and argue with Omega who said that kata is A WAY to pass down information, while Devil is arguing that it’s not the best way. When Omega never said that. Kata has literally been used this for hundreds of years. Technology is better now, but Kata was the best method at points in history.
And I was reading this thread while my son’s lacrosse team was out there practicing kata on the field at the end of their practice. It was a pretty in depth kata where they have one of the LSMs sprint off field after the goalie gets the ball and clears the D through banana routes while the LSM hits the edge of the box and another middie enters the field at the other end of the box to get behind the other teams middies and overload the D to score. Pretty good kata.